Couples Diet and Exercise together is better January 06, 2012 15:37
Couples that diet and exercise together get better results than trying to go at it alone. I recently entered a "Biggest Loser" competition at work. When my wife found out she decided that dieting and…
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New Year, New Mom! January 05, 2012 16:14
A new year brings new challenges for people of all ages and life styles. A great way to bring in the New Year is to create resolutions that are not only achievable, but are fun…
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Odd questions to rip you off your balance, be wary of interviews January 04, 2012 12:39
Interviewing for a job is like dating. You're supposed to be on best behavior. The odd ball questions have been compiled by a jobs and career community, Glassdoor. Glassdoor is the US employment website which…
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The Secrets Never told December 28, 2011 10:20
People's reactions are often opposite to what they're actually feeling. We know this by our experience, perhaps where we pretended to be pleased in a certain situation, but within we were quietly seething. This is…
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Dating on a Budget Tips December 24, 2011 19:13
Modern life is expensive. The strife of the recession, ever increasing daily expenses, inflation – sometimes it feels like your salary is only enough to cover the basic essentials. But if you’re imaginative this doesn’t…
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How To Beat The Holiday Blues? December 20, 2011 19:18
It is terribly ironic that the holidays, which is meant to be a time for celebration, joy, family, loved ones, connection, harmony and contentment, brings sadness and depression to so many people. Why is this…
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Increase Creativity December 16, 2011 13:40
Are you living your life by design or life by default? A longtime friend of mine came to visit me, we spent 2 days going for walks talking about things we could do together she…
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Dance and be happy December 13, 2011 18:16
"Dance on and be happy, dance, dance on, and be free!" (Michele's song) Here's a pop quiz and a trick question. What do little children do whenever they get real happy? What do most cultures…
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How to Stop Worrying December 12, 2011 18:17
At my personal development workshops, I sometimes get people to do a little exercise in which they are asked to draw a picture of their own coat of arms. The idea is that they have…
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Life is a tool that teaches.. December 07, 2011 16:12
Life is a tool that teaches. Time is a construct for learning. Each conscious moment; opportunities to live or die, by success or failure, and neither is the end, nor is bliss or humiliation. BAD…
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Have A Better Morning December 06, 2011 20:59
Some people have horrible mornings when waking up. Many different smaller frustrations can turn stressful really quickly. People sometimes forget about certain things. Other people may have slept late the previous night. These bad start…
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How to Managing Life In A Crazy World December 03, 2011 19:05
Over the lifespan there is one ongoing refrain we struggle to accept: we, though we achieve, substantially at times, are not there yet - not to where we want to be. This is part of…
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