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To Improve Physical Fitness May 31, 2011 20:01

1. Do a squat every time you pick something up. Instead of bending over in the usual way, which stresses the lower back, bend your knees and squat. This forces you to use your leg…

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Summer healthy Diet May 30, 2011 20:35

1. Do not drink very chilled liquids.They do not really help cool you down in summers, though they make you cool for some time. Drinking really cold liquids when feeling hot may lead to a…

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How can you improve your relationship May 27, 2011 18:58

How can you improve your relationship?Stop the blame game When things are going badly, couples tend to ask who is at fault and which of them is to blame. Neither of these questions is helpful.…

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Impressing a man with a dinner May 26, 2011 17:07

1. Choose a meal for the evening. Realize that impressing a man with a dinner doesn't have to be an ordeal. Make a list of his favorite dishes, along with a list of your personal…

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Protect Your Lips During This Winter December 17, 2010 18:11

Lips are the important portion of your face which really needs a special care. Because lips are one of the most sensitive part of body to be taken care off, as they get much dry…

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Men's Clothing February 15, 2011 14:48

Since first impressions count and tend to be permanent; it is important to make sure that they work to our advantage. We tend to form our first opinion of someone basing us in the clothes…

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Fitness and Excersie Tips for Men and Women January 19, 2011 18:25

Exercise is the best way to get physically fit and lose weight. Starting an exercise at any age is extremely beneficial and can add years to your life. Experts advise that 20 to 30 minutes…

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How To Talk February 21, 2011 13:38

There's talking to your man about everyday things; but then there's the real intimate discussions that leave him thinking you are absolutely amazing. You know....those moments of discussion that he will never forget, because they…

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Kids Their Own Cell Phone March 01, 2011 13:37

Is it just me, or does it seem that every day our kids come home from school asking us parents for a cell phone. It usually sounds something like "I Need A Cell Phone" It…

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effective gym workout for muscle development January 26, 2011 12:56

1. Have a clear weight training routine purpose.Upon entering the gym it is imperative to have a clear cut bodybuilding routine plan of action. You should know exactly what exercises you will perform, how much…

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How to put on a Stress Management Seminar February 01, 2011 16:45

1. Define Stress: The body’s response to demands placed on it. This is how Hans Selye, the Canadian Scientist who coined the term stress, defined it. English was not his native language and he confided…

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How to be Handsome February 08, 2011 11:04

Imagine a guy coming in a room, untidy... what is your first impression? The fact is that just with the looks we start to give that person rate, right? It's like..when you are shopping for…

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