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Simple Exercises For Shoulder And Neck April 20, 2020 17:52

Simple Exercises For Shoulder And Neck:- If you are experiencing pain in the shoulder and your neck, here are some of the exercises that can be worked from home instead of trying them at the…

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Here Is All About Smartphone Pinky Syndrome April 18, 2020 17:09

Here Is All About Smartphone Pinky Syndrome:- The usage of smartphones turned out to be a part of life in this modern world. It is heard that every person spends close to five hours on…

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Rice Water Is A Fresh Boost For Your Health April 17, 2020 17:41

Rice Water Is A Fresh Boost For Your Health:- Besides water, if you are looking for a super ingredient, please do not waste the rice water which gives a huge boost to your health. Here…

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Sleep Is The Most Underrated Antioxidant April 08, 2020 18:42

Sleep Is The Most Underrated Antioxidant:- Sleep plays a crucial role in the health of any person. It all revolves around the hormone melatonin. Healthy deep sleep helps us in many ways. The hormone melatonin…

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Ten Steps For A Stronger Immune System April 03, 2020 19:31

Ten Steps For A Stronger Immune System:- Some people tend to get infections easily and this is because of their poor immune system. Here are some of the tips to boost up your immune system:…

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Yoga And Meditation Can Increase Your Immunity April 02, 2020 16:17

Yoga And Meditation Can Increase Your Immunity:- A study revealed that the practise of yoga and meditation would increase the immunity in your body. This happens through lowering the stress hormones in your body. Yoga…

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Keep Yourself Away From These Habits if you Wish to Stay Healthy January 25, 2020 19:40

Keep Yourself Away From These Habits if you Wish to Stay Healthy:- Along with several healthy habits, sleeping perfectly, working on time, healthy food and doing exercise regularly are the basics for good health. Along…

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Signs to Know About Lung Cancer November 19, 2019 18:34

Signs to Know About Lung Cancer:- Lung cancer accounts for 6.9% of the cancer cases in the country. The biggest disaster is that one doesn't know about the symptoms of lung cancer until it is…

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Deep Sleep Acts Stress Inhibitor and Natural Anxiety November 13, 2019 11:01

Deep Sleep Acts Stress Inhibitor and Natural Anxiety:- Sleepless nights can make people restless and can trigger 30% rise of anxiety levels said several studies. The Berkeley researchers from USA said that they found deep…

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Exercise Helps To Improve Blood Vessels In Heart Patients October 28, 2019 15:09

Exercise Helps To Improve Blood Vessels In Heart Patients:- A study suggested that regular exercise results in the improvement of blood vessels in heart patients who had experienced heart failure. The University of Missouri conducted…

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Food To Keep Your Lungs Safe And Healthy October 25, 2019 17:54

Food To Keep Your Lungs Safe And Healthy:- With winters coming in, it is quite difficult for people suffering from asthma and other lung-related health issues to be comfortable. Here are some food items you…

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Car Pollution Can Lead to Major Eye Diseases August 22, 2019 17:30

Car Pollution Can Lead to Major Eye Diseases:- With the number of cars coming up across the globe, the pollution too took a toll. A recent study indicates that the pollution caused due to cars…

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