Five Exercises To Keep Yourself Charged For The Entire Day July 20, 2020 15:12
Five Exercises To Keep Yourself Charged For The Entire Day:- The coronavirus brought a lot of stress and everyone is restricted to their homes. With lockdown and restrictions, most of them are missing their gym…
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After Bypass Surgery For Your Heart, Morning Walk Is The Major Key July 07, 2020 16:57
After Bypass Surgery For Your Heart, Morning Walk Is The Major Key:- After having a bypass surgery for your heart, it is advisable to have a morning walk for at least half an hour to…
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Four Workout Ideas To Stay Fit Indoors July 04, 2020 19:46
Four Workout Ideas To Stay Fit Indoors:- The coronavirus scare left the world shattered and everyone is scared to come out. Most of them are out of their regular routines and could not work out…
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Walking After Meals Will Help You To Lose Weight May 05, 2020 18:52
Walking After Meals Will Help You To Lose Weight:- It is quite tough to lose weight after you gain excess weight. While some of them are quite particular about their weight and their daily routine…
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Simple Exercises For Shoulder And Neck April 20, 2020 17:52
Simple Exercises For Shoulder And Neck:- If you are experiencing pain in the shoulder and your neck, here are some of the exercises that can be worked from home instead of trying them at the…
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Duration of Sleep Will Impact Weight Loss July 03, 2019 16:19
If you have a keen watch on your sleep pattern, it will surely have an impact on your weight loss. Short sleep duration along with a high sleep variability will help people lose their weight.…
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The Five Amazing Health Benefits Of Curry Leaves November 08, 2017 17:11
The Five Amazing Health Benefits Of Curry Leaves:- Native to the subtropical and tropical regions of India, the curry leaves have a unique flavor and aroma. They are usually added to the gravy, But, dried…
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The Top Five Exercises To Build And Strengthen Your Calf Muscles November 01, 2017 16:23
The Top Five Exercises To Build And Strengthen Your Calf Muscles:- Generally, people tend to forget about their calves, while working out. Doing just a couple of calf raises will not help, but instead, you…
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The Top 10 Foods To Build Your Stamina And Endurance October 11, 2017 19:48
The Top 10 Foods To Build Your Stamina And Endurance:- Given the rigorous work schedules that all of us follow, the body stamina and endurance are very tough to achieve. You do not feel motivated…
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The 6 Healthy Nutrients And Foods That May Help Fight Osteoarthritis August 26, 2017 16:34
The 6 Healthy Nutrients And Foods That May Help Fight Osteoarthritis:- There are plenty of reasons to include more nutritious foods in your diet - to feel your best, to help maintain a healthy weight.…
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The Best Foods For Young And Glowing Skin August 14, 2017 18:31
The Best Foods For Young And Glowing Skin:- Your skin’s health and its ability to react to damage, stress and the environment depend more on your lifestyle than what you slather on the outside. We…
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Five Best Foods To Add In Your Diet To Treat Acid Reflux July 19, 2017 15:40
Five Best Foods To Add In Your Diet To Treat Acid Reflux:- Do you often experience heartburn or other symptoms of acid reflux? One of the first things is to make some simple changes in…
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