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Risks Behind Walking In Polluted Areas 06 November 2023
Risks Behind Walking In Polluted Areas:- Many cities around the world are facing a high increase of pollution levels and exercise or walking in such polluted environments will leave you at risk. Here are a few potential risks: Exposure to...
Keywords: working in a polluted environment, Exposure to Harmful Particles Daily workout, exercising in polluted air, exercising in polluted air
Read MoreThe Seven Little Habits That Can Change Your Life 23 August 2011
OK, so now you know how to form a habit — and remember, only do them one at a time — but you want to know the seven little habits. Here they are, in my order of preference (but yours...
Keywords: Excercise, Goal, Change life, One at a time
Read MoreFor a toned lower body... 15 June 2012
Wanted your lower body to be the same like that of a hot heroine? Stop craving and start working on getting the right lower body shape... 1. Dumbbell Squat: Hold two dumbbells at your sides, with your palms facing in....
Keywords: take good dite, Hold a dumbbell in each hand, take good dite, take good dite
Read MoreThis weekend… a single point agenda and that is… 07 January 2012
‘Relaxation’. Do you feel it has been ages you have actually got some rest? You have been working day in and day out from past couple some time, without taking a proper break a tall... so, these two days are...
Keywords: cleaning, benifits of relaxation, benifits of relaxation, Ralaxation class
Read More4 Muscle Hammering Biceps Exercises 30 March 2011
Biceps have always been one of the most popularized body parts of a bodybuilder and it’s no wonder, they are fun to train and for most men it’s where they will notice gains early. In addition to this the pump...
Keywords: hammering biceps excercises, hammering biceps excercises, hammering biceps excercises, improve muscles
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