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How to make healthier choices at fast food restaurants 24 April 2012
Making healthier choices at fast food restaurants is easier if you prepare ahead by checking guides that show you the nutritional content of meal choices at your favorite restaurants. Free downloadable guides help you evaluate your options. If you have...
Keywords: Healthy Fast Foods, Healthy Food, Healthy Fast Foods, Healthy Food
Read MoreFrench Fries Epidemic creates Chaos in Korea, Potato Chips Parties; 05 March 2013
New trends begin all over the world but when there is a weird trend, be sure that it is always in Korea or Japan. The latest trend is a "Potato Party" in the fast food restaurants like Mc Donalds. What...
Keywords: binge eating, japan mc donald, french fries, french fries
Read MoreAvoid at fast food restaurants 17 August 2011
Supersized portions. An average fast food meal can run to 1000 calories or more, so choose a smaller portion size, order a side salad instead of fries, and don't supersize anything. At a typical restaurant, a single serving provides enough...
Keywords: Avoid at fast food restaurants, Avoid at fast food restaurants, Avoid at fast food restaurants, Avoid at fast food restaurants
Read MoreFrench Fries Epidemic creates Chaos in Korea, Potato Chips Parties; 05 March 2013
New trends begin all over the world but when there is a weird trend, be sure that it is always in Korea or Japan. The latest trend is a "Potato Party" in the fast food restaurants like Mc Donalds. What...
Keywords: potato parties, japan mc donald, binge eating, south korea
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