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    The Pros and Cons of Napping 28 December 2011

    Getting some sleep, even a short afternoon nap, may seem like a good thing for people with sleep disorders. But for those with insomnia and an already decreased desire to sleep at night, midday shut-eye can actually be counterproductive. So...

    Keywords: Pros and Cons of Napping, Sleep Disorders Service, afternoon nap, sleep disorders

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