3 best fruit smoothies 28 July 2015
Smoothies are one of the refreshing drinks prepared from blended raw fruit. Here are top 3 simple smoothie recipes for a great start to your day. Strawberry Banana Smoothie: Ingredients: 1 glass of milk1 banana, chopped1 tsp honey1 cup strawberries,...
Keywords: how to prepare melon and kiwi smoothie, types of smoothies, how to prepare melon and kiwi smoothie, how to prepare banana smoothieRead More
For that perfect 'Belly', for a perfect YOU... 27 August 2012
Apart from exercises, here is a perfect diet for a flat tummy you want to transform to. 1. Guideline-Eat six times a day. Key concept: "energy balance"-that is, how many calories you're burning versus how many you're taking in. Researchers...
Keywords: Guideline-Eat six times a day, perfect 'Belly'-perfect YOU, Guideline-Drink smoothies, perfect 'Belly'-perfect YOURead More