• Dance workouts, TOI explore, dance workouts getting popular in nashik, Workout

    Dance workouts getting popular in Nashik 06 September 2012

    City gyms are increasingly including dance sessions as an integral part of fitness. TOI explores this new trend.When anything sets into a routine, it can get boring. So city gyms are trying to add some fun to members’ fitness regimes...

    Keywords: daily exercise 1 hour a day, feel dance sessions, Dance workouts, City gyms

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    Hip hop, Dance workouts to get fit healthy, dance workouts to get fit healthy the fun way, Workout

    Dance workouts to get fit healthy the fun way 09 October 2012

    Shed your inhibitions, bring out the real you, put your hands in the air, wave them, shake your hips, shake your leg and break a sweat; there are endless ways to dance and a number of ways in which dance...

    Keywords: Street dance, Zumba, Zumba, Kukuwa

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    Heavy workout kills man at fitness centre, man killed of heavy work outs, heavy workout kills man at fitness centre, Workout

    Heavy workout kills man at fitness centre 10 March 2014

    A 28 year old young guy was killed because of doing hefty work outs in gym and this news has shocked many. The incident took place in Kothapet and the victim is identified as Vasu, a resident of same area....

    Keywords: death because of heavy work outs, Heavy work outs in gym, death because of heavy work outs, AP News

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    Dance workouts, reduce lot of weight, dance workouts getting popular in nashik, Workout

    Dance workouts getting popular in Nashik 26 September 2012

    When anything sets into a routine, it can get boring. So city gyms are trying to add some fun to members' fitness regimes through dance. Gym instructors feel dance sessions can add that zing to a workout session. Dance has...

    Keywords: Getting good health, good fitness, Getting good health, reduce lot of weight

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    Do kegels, , top 5 sensual workouts, Workout

    Top 5 sensual workouts... 16 August 2012

    Boring gym workouts are a thing of the past. It's about time you groove to the brand new and super sensual fitness trends doing the rounds. What's even better? These sensual workouts are as good on the calorie burning charts...

    Keywords: Gym exercises for great love, sensual workouts, Erotic massage, Belly dancing your way to fitness

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    Pregnancy Exercises breaking news, Pregnancy Exercises articles, exercises to do and avoid during pregnancy, Workout

    Exercises To Do And Avoid During Pregnancy 18 October 2021

    Exercises To Do And Avoid During Pregnancy:- Pregnancy is not an easy task and journey for a woman and is the toughest phase. The growth and incubation of a life changes the body and a woman's perspective towards the world....

    Keywords: Pregnancy Exercises dos, Pregnancy Exercises news, Pregnancy Exercises updates, Pregnancy Exercises to be avoided

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    how to burn more calories, best exercise other than running, exercises to burn more calories than running, Workout

    Exercises to burn more calories than running 06 April 2015

    Are you finding ways to burn calories without running? Usually there are many effective ways of reducing calories despite of running. Try the below mentioned alternative methods to cut down your calories. Indoor rowing: it is a total body trainer...

    Keywords: how to burn more calories, simple exercises to burn more calories, More calories burn exercises, best exercise other than running

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    Bucket exercises new updates, Bucket exercises updates, basic exercises to perform using a bucket, Workout

    Basic Exercises to Perform Using a Bucket 13 October 2020

    Basic Exercises to Perform Using a Bucket:- Most of the people have been restricted to their homes during this coronavirus pandemic season. Some of them missed their workouts at the gym and some of them could not step out for...

    Keywords: Bucket exercises, Bucket exercises news, Bucket exercises new updates, Bucket exercises latest

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    work ideas at home latest, work ideas at home videos, four workout ideas to stay fit indoors, Workout

    Four Workout Ideas To Stay Fit Indoors 04 July 2020

    Four Workout Ideas To Stay Fit Indoors:- The coronavirus scare left the world shattered and everyone is scared to come out. Most of them are out of their regular routines and could not work out due to the pandemic. This...

    Keywords: work ideas at home tips, Home exercises, work ideas at home, work ideas at home

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    Aerobic exercises, walking, tips and tricks for effective workouts, Workout

    Tips and tricks for effective workouts 11 July 2013

    All of us struggle to lose those kgs, trying to slog it out in the gym or at home. But what makes good workouts even more effective is something else. To get the most out of your daily workouts, one...

    Keywords: tips to exercise, Work out, body toning, how to lose weight

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    Dance workouts, Dance workouts, simple dances to help you lose weight easily, Workout

    Simple Dances To Help You Lose Weight Easily 09 September 2016

    Want to look slim and elegant? Are exercise and dieting not your cup of tea? If yes, then you must definitely try your hand at dancing. Dance workouts are becoming popular these days. There are many forms of dance that...

    Keywords: weight loss, weight loss, weight loss, lifestyle

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    Boozy weekend, podgy, top 10 ways to become podgy, Workout

    Top 10 ways to become podgy 24 August 2012

    Here are some traps you should avoid if you don't want to stack up on those kilos... 1. Loving fruit juiceIf you start downing fruit juice, you'll soon stack up on the kilos. Often mistaken for a healthy option, it...

    Keywords: podgy, Move back home, Move back home, podgy

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    pollution, Compromised Immune System, risks behind walking in polluted areas, Workout

    Risks Behind Walking In Polluted Areas 06 November 2023

    Risks Behind Walking In Polluted Areas:- Many cities around the world are facing a high increase of pollution levels and exercise or walking in such polluted environments will leave you at risk. Here are a few potential risks: Exposure to...

    Keywords: Reduced Lung Function, pollution in cities, Compromised Immune System, working in a polluted environment

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    Health Tips, Men Physical Health, five enhancing tips for men s health, Workout

    Five Enhancing Tips For Men's Health 04 September 2023

    Five Enhancing Tips For Men’s Health:- The fostering wellness in men's lives is a wholesome existence for a healthy lifestyle. Certain age-old solutions for physical and mental health need to be prioritized in our day-to-day busy lives. Vitality In a...

    Keywords: Healthy Lifestyle, Healthy Lifestyle, Day to Day Life Activities, Physical Workout

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    tips to have perfect body, bikini body tips, bikini body workout plan by sara jane dias, Workout

    Bikini-body workout plan by Sara Jane Dias 24 April 2015

    Every girl aims for perfect body shape. To achieve that she takes care of her diet, exercises regularly, cuts the intake of calories etc. But aiming for a bikini body is quite a tough task as more effort and care...

    Keywords: food to have bikini body, sara jane dias bikini tips, summer body tips, food to have bikini body

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    how to use a treadmill, how to start a treadmill, how to use a treadmill to lose weight, Workout

    How to use a treadmill to lose weight 02 June 2017

    How to use a treadmill to lose weight:- Treadmill is a motorized device used for walking or running while staying at the same place on the equipment. Treadmills are dated back to harnessing human or animal power to complete tasks....

    Keywords: how to start a treadmill, how to use treadmill to lose weight fast, how to use a treadmill, how to start a treadmill

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    how men’s bone mass can be regained, Exercise can reverse bone loss in middle aged men, exercise can reverse age related bone loss in men finds study, Workout

    Exercise can reverse age related bone loss in men, finds study 16 July 2015

    University of Missouri researchers have found that certain types of weight-lifting and jumping exercises can help middle aged men in reversing age related bone loss. Usually men lose bone mass as they age but by facilitating bone growth, these exercises...

    Keywords: Exercise can reverse bone loss in middle aged men, how men’s bone mass can be regained, Workout could reverse bone loss in middle aged men, ways to stay fit

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    video, video, ram charan celebrates his diwali at gym, Workout

    Ram Charan Celebrates his Diwali at Gym 31 October 2016

    Usually, when it's time for the festival, everyone spends quality time with their family but Tollywood actor Ram Charan choose to celebrate Diwali in a different manner.Ram Charan's wife Upasana shared a video on social media to let the world...

    Keywords: video, video, Upasana, workout

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    Pawan land pooling, Pawan land pooling, pawan warning workouts land pooling paused, Workout

    Pawan warning workouts, land pooling paused 25 August 2015

    Andhra Pradesh government seems stepping back in the land pooling issue, after Pawan’s warning to the government in the farmers meet.Needless to say Jana Sena chief Pawan Kalyan’s support to TDP, in the 2014 elections, is one of the key reasons,...

    Keywords: Pawan land pooling, AP Land pooling, AP Land pooling, AP Land pooling

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    NTR, NTR pics, tarak s dedication for his next exposed, Workout

    Tarak’s Dedication For His Next Exposed 06 April 2018

    Tarak’s Dedication For His Next Exposed:- Young Tiger NTR has been sweating out to get the desired look for his next film which will be directed by Trivikram. The regular shoot of this untitled family entertainer will start from April...

    Keywords: NTR updates, NTR gym pics, NTR updates, Lloyd Stevens

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