Could be because of the climatic conditions, your food and sleep routine, your mindset and the list goes on and on… there are n number of reasons for you to feel lazy… rather than living a lazy life, let us know how to overcome them with the following measures;

We often avoid tasks because we find them too big, too overwhelming, too tiring or taking too much of our time. Breaking a task into several smaller tasks can solve this problem. Then each one will not seem so difficult or intimidating. Instead of having one big task, we will have a series of small tasks, which do not require too much effort. This approach can be applied not only to tasks, but also to goals and everything else we have or need to do. This will tend to melt much of the laziness and inner resistance we often experience.

In some cases, laziness is due to being tired and lacking energy. If this is true in your case, you need to give yourself the rest and sleep you need, and also give your body enough exercise and fresh air.

In some cases, the reason for laziness is due to lack of motivation. You can strengthen your motivation through affirmations, visualization and thinking about the importance of performing your task or chore or achieving your goal.

Frequently reflecting on the person we want to be, the goals we want to achieve, and the life we want to live, can motivate us to act.

Focus on doing one thing at a time. If you feel you have a lot to do, you will probably feel overwhelmed and let laziness overcome you, instead of you overcoming laziness.

Your imagination has a great influence on your mind, habits and action. Visualize yourself performing the task easily, energetically and enthusiastically. Do so before starting with a task or goal, and also when you feel lazy, or when your mind whispers to you to abandon what you are doing.

Tell yourself:

"I can accomplish my goal."

"I have the energy and motivation to act and do whatever I want or have to do."

"Doing things makes me stronger."

"Doing things makes things happen."

Consider each task as an exercise to make you stronger, more decisive and more assertive.

Watch successful people, and how they do not let laziness win. Learn from them, talk with them and associate with them.

Overcoming the habit of laziness is achieved through a series of daily actions and activities, when you choose to act, instead of remaining passive. Every time you overcome your laziness you get stronger. Every time you choose to act, you increase your ability to win, achieve goals and improve your life.