Anxiety can have a Huge Impact on your Skin and Hair:- The coronavirus pandemic brought a lot amount of stress in the people all over. Along with work tensions, most of them have to manage everything at home. Stress is being cooped up all over and several people are even facing mental problems. The problem of stress cannot be hidden and it is visible on the face. Pale skin and mild eruptions are clearly visible on the face and it causes hormonal imbalance which also will lead to hair fall, rashes, acne, hair thinning and other skin related issues. Staying indoors will not get you good skin and hair.
Oily skin and Acne are the common side effects of stress. A stressed body releases cortisol which is a stress hormone. The cortisol also weakens the immune system of the skin which leads to oxidative stress. The hair is the first part that suffers badly when your body is not balanced. Maintaining a good hair is quite difficult. Warm natural hair oil can do wonders for good hair and they can repair the damaged hair. It is advised to avoid exfoliation if there are skin breakouts and eruptions. It is also good to wash your face thrice in a day. When the skin is quite dried, please prefer to wash your face twice in a day using a foaming cleanser.