Tips To Prevent Allergy:- With winter all over, there are several people who suffer with allergies that are a part of this season. To avoid getting cold, flu, one has to be careful about their immunity along with the lifestyle habits says doctors. dust and mites, pollen, pet dander, perfumes, and mold are the major reasons for allergies. This takes month to get rid of them during winters.

These allergies spread soon through air and as people shut all the doors and windows, they tend to spread soon. Several even use room heaters to avoid cold and this warm temperature is ideal for mold and mites. Here are some of the precautionary measures for preventing allergies:

Keep your house dust free.

People suffering with asthma must use inhalers without fail and seek medical help.

Eat foods that are rich in Vitamin C.