5 lighter recipes from southern food August 12, 2015 18:20
According to a study published in the journal Circulation, it was revealed that Southern-style diet can increase a person’s risk for heart disease.The study showed that people who regularly consume a diet that is filled…
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Tasty Ginger soup July 08, 2015 19:10
Soup is a quick, hot meal that offers many health benefits. Ginger soup is one of the best choice to start any meal. So, give yourself a healthful boost by preparing this at your home.…
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Recipe: Healthy Broccoli Tikki July 07, 2015 18:53
Broccoli is one of the healthy leafy vegetable. It is loaded with dietary fiber, minerals, vitamins, anti-oxidants and phyto-chemicals. If you are interested to take healthy snack during tea time, try this Broccoli Tikki at…
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Here’s the reason to avoid restaurant food! July 04, 2015 09:36
Many like to eat food at restaurants without knowing its disadvantages. Research revealed that people who eat at restaurants or fast food centres end up consuming about 200 additional calories than eaten at home. "People…
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Benefits of having a cup of coffee June 19, 2015 19:06
Having a cup of coffee in the morning can offer you many health benefits. It helps in raising the energy levels and also builds up tolerance to the body. Many studies have proved the health…
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Healthy beetroot, feta and orange salad June 01, 2015 15:26
Are you looking to try healthy salad recipe? Here is a new recipe prepared with seasoned beetroot and orange and served with lettuce leaves, drenched in creamy yogurt dressing, walnuts and herbs. Try this at…
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Nutritional benefits of coffee grounds May 09, 2015 18:55
Many of us are coffee lovers and it also has many health benefits. Along with that, the coffee grounds and coffee skin (the epidermis of coffee bean) which are usually removed during processing are also…
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Green tea and exercise may overturn Alzheimer’s May 06, 2015 20:38
According to a new study, it was revealed that, a compound found in green tea and voluntary exercise slow the progression of Alzheimer’s disease and may even reverse its effects. Alzeimers is a common disease…
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Preparation and health benifits of Chamomile Tea April 30, 2015 18:25
Chamomile tea has been recognised for its medicinal and beauty benefits. It is a derivative of chamomile flower and the flower looks like a daisy with beautiful petals and gives strong aroma. The tea prepared…
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Malabar Fish: Spicy Kerala Recipe October 15, 2012 16:29
Malabar fish curry is one of the most popular fish recipes of Kerala. The spicy texture of this fish curry is simply wonderful. In fact Malabar fish is one of the tastiest of all the…
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Ajwain Mirchi Paratha Recipe October 12, 2012 09:45
There are many main course recipes that you can try at home. However, most of the dishes are complicated or require too many ingredients. For main course, you can choose any dish from a cuisine.…
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Stuffed Idli: Yummy Breakfast October 09, 2012 10:17
When it comes to breakfast, South-Indian dishes like idli, sambhar vada, dosa, upma and puliogray are the hot picks. Idli is steamed so this breakfast is low in calories and fat. But, if you have…
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