Yoga Asanas To Cure Acidity July 23, 2022 20:09
Yoga Asanas To Cure Acidity:- Acidity is mostly caused by consuming oily and spicy food. Over consumption of tobacco, alcohol and caffeine too leads to acidity. A good and enough sleep can reduce the acidity…
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Few effective tips to control Blood Pressure April 06, 2022 18:46
Few effective tips to control Blood Pressure:- Hypertension is a form in which the blood pressure in the human body gets increased. Some of the common factors for blood pressure are Obesity, Genetics, health issues…
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Pranayama techniques can help for Covid recovery February 08, 2022 16:26
Pranayama techniques can help for Covid recovery:- The ongoing coronavirus can have an impact on the lungs functioning and can lead to breathing issues. The second wave of the pandemic left many people suffering from…
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A Breathing Exercise that will Re-energize your Mind October 26, 2021 20:18
A Breathing Exercise that will Re-energize your Mind:- Working from home left many in stress as they are away from the physical activities from the past few months. Tight work schedules and meetings left every…
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How to Handle Stress through Spirituality? August 09, 2021 18:07
How to Handle Stress through Spirituality?:- After the arrival of the coronavirus pandemic, most of the people are left restricted to their homes. There are several ways to battle depression. Spirituality is one way to…
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How can yoga get rid of Acidity? June 15, 2021 17:50
How can yoga get rid of Acidity?:- Acidity is an ailment that develops when the stomach has much of acid. Late food intake or food breakdown generates acid that is caused by the stomach and…
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Top Reasons why Indians prefer Meditation March 02, 2021 16:39
Top Reasons why Indians prefer Meditation:- A survey conducted on the Indians said that happiness, personal growth and peace are the reasons why most of them are taking up meditation. The survey also revealed that…
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Three Simple Asanas to get rid of Lower Body Pain February 13, 2021 18:35
Three Simple Asanas to get rid of Lower Body Pain:- Lower body or back pain in the body will cause several problems and will leave the human body in huge stress. There are some asanas…
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Yoga And Meditation Can Increase Your Immunity April 02, 2020 16:17
Yoga And Meditation Can Increase Your Immunity:- A study revealed that the practise of yoga and meditation would increase the immunity in your body. This happens through lowering the stress hormones in your body. Yoga…
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The Five Best Yoga Asanas For Flat Tummy October 20, 2017 17:50
The Five Best Yoga Asanas For Flat Tummy:- A wider waist, flabby tummy and higher level of health problems are contributed due to sedentary work, lack of exercise, unhealthy food habits and stress. As we…
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The Five Best Yoga Asanas For Glowing And Clear Skin September 12, 2017 16:58
The Five Best Yoga Asanas For Glowing And Clear Skin:- The spiritual, physical and mental disciple or practice that has its origin in the ancient India, is Yoga. The advantages of doing yoga are that…
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The Five Best Yoga Asanas For Back Pain July 21, 2017 16:53
The Five Best Yoga Asanas For Back Pain:- Do you experience an achy back? Then, try giving yoga a go. Yoga, the power of the ancient practice mainly focuses on stretching, strength and flexibility and…
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