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  • 89 per cent reduction, Breakfast study, mind your breakfast for stress free life, A new study shows

    Mind your breakfast for stress-free life 21 March 2012

    People skipping breakfast had better mend their ways, as a new study shows how the morning meal reduces stress and improves mental and physical performance throughout the day. Volunteers who ate after waking up benefited from an 89 per cent...

    Keywords: 89 per cent reduction, , Stress, Breakfast study

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