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Early to Bed, Early to Rise! 01 February 2013
New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person’s real rewards. Those who go to bed early and get up early have lower rates of heart...
Keywords: healthy life, timothy h. monk, benjamin franklin, improving mental health.
Read MoreCan you get up early??? 16 August 2013
"Early to bed and early to rise makes a man healthy, wealthy and wise" -Benjamin Franklin New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person's real...
Keywords: timothy h. monk, regularity in life, timothy h. monk, benjamin franklin
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