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Can you get up early??? 16 August 2013
"Early to bed and early to rise makes a man healthy, wealthy and wise" -Benjamin Franklin New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person's real...
Keywords: getting up early morning, night owls, timothy h. monk, healthy life
Read MoreEarly to Bed, Early to Rise! 01 February 2013
New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person’s real rewards. Those who go to bed early and get up early have lower rates of heart...
Keywords: improving mental health., night owls, regularity in life, getting up early morning
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