Body fitness

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  • tips for confidence, tips for confidence, become body confident, Body fitness

    BECOME BODY CONFIDENT 09 January 2012

    Being body confident can help to improve all areas of your life. We ask personal trainer Caroline Sandry for her top tips towards a more confident you! As a personal trainer and pilates teacher I have seen how dramatically peoples...

    Keywords: Personal trainer, Confidence of body, Personal trainer, Personal trainer

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    tips for Exercise, tips for good health, kick start week with fitness, Body fitness

    Kick Start week with fitness! 16 January 2012

    What more can be best than this? the more fit you are the more fit and fine your mind would be. Let us believe in this notion and kick start our Monday, being fit, with a proper mind set. But...

    Keywords: tips for Exercise, Body building, fitness., tips for Exercise

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    Right shape, perfect body, tone your body right, Body fitness

    Tone your body, Right! 05 April 2012

    Right shape, right personality and right attitude, in short these can be catered as the perfect definitions for a perfect beauty… not only getting in shape, it also important for you to tone your body accordingly. Here are some tips...

    Keywords: tips for good health, tips for good health, tips for good health, tips for good health

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    calories, work tension, for a fit and healthy you, Body fitness

    For a fit and healthy YOU 03 December 2012

    Work tension, day to day pressures, last moment tensions, busy life style… exercise keliye time kahaan? Well, this is the best way to escape from work out. But, for a healthy and happy life style, you being fit and fine...

    Keywords: work tension, health tips, calories, healthy living

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    functional exercises, , top 10 functional exercises for full body fitness, Body fitness

    Top 10 functional exercises for full-body fitness 25 August 2012

    The focus in fitness these days is functional exercises - exercises that simultaneously use multiple muscles and joints to improve muscular endurance, overall strength, coordination, balance, posture and agility - to get a challenging, effective and fun full-body workout as...

    Keywords: Medicine ball squat, reverse fly, reverse fly, bicep curl

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    Body frame, Tips for Beauty, know your body to look best, Body fitness

    Know your body to look best! 16 March 2012

    To look best in whatever you wear, you need to wear only the best that suits you. For that you need to know your body type first; If you are bulky and tall, then you can carry all outfits well...

    Keywords: perfect body fitness, Skinny jeans, Tips for Beauty, Tips for Beauty

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