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Bone health In Woman... 21 November 2012
Sharing this article, that is worth ready for every Woman; For women, bone health begins at a young age. A woman acquires about 85 percent to 90 percent of her bone mass during childhood and adolescence. By age 18, her...
Keywords: Vitamin D, milk, milk, Vitamin D
Read MoreImportance of calcium in Women 06 December 2012
Your body requires calcium to form strong bones when you are young and to keep bones strong as you getolder. Everyone needs calcium, but it’s exclusively important for women and girls. Girls ages 9 to 18 need 1,300 mg (milligrams)...
Keywords: , calcium, lactate,
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