Breakfast for stress free life

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    Mind your breakfast for stress-free life 21 March 2012

    People skipping breakfast had better mend their ways, as a new study shows how the morning meal reduces stress and improves mental and physical performance throughout the day. Volunteers who ate after waking up benefited from an 89 per cent...

    Keywords: Stress, morning meal reduces stress, Stress, breakfast for stress free life

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