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Eat healthy for a Healthy Pregnancy... 20 November 2012
Now that you're a mum-to-be, you need to eat well. If your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic...
Keywords: fruits, proteins, proteins, vanaspati oil
Read MoreInstant oatmeal in breakfast is better than cereals 12 June 2014
A new research showed that instant oatmeal in breakfast is more satisfying and helps manage hunger better than the calories from a leading oat-based, cold cereal. The study said oatmeal will have a impact on fullness and desire to eat...
Keywords: highly protein food, old-fashioned oatmeal, Health News, ready-to-eat cereal for breakfast
Read MoreChoosing a Healthy Breakfast Cereal 01 October 2011
Have a baby Hey, it's your life. All we're saying, or rather, all science is saying, is that as far as breast cancer goes, having a baby lowers your risk. Furthermore, it's better to procreate sooner than later. "Women who...
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