Cure for disrupted sleep

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  • Kyoto University, research on jet lag, night shift worries reset your body clock, Cure for disrupted sleep

    Night shift worries? Reset your body clock 04 October 2013

    Is it really that simple? Scientists report they have come across a breakthrough in the area of the human body's circadian rhythms. As per their findings, it is possible to reset your body clock using a reset button present in...

    Keywords: Untimely shifts, how to manage night shifts, Untimely shifts, research on jet lag

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