Effective work

Tips and tricks for effective workouts 11 July 2013

All of us struggle to lose those kgs, trying to slog it out in the gym or at home. But what makes good workouts even more effective is something else. To get the most out of your daily workouts, one...

Keywords: Work out, toning exercises, Work out, interval training

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Positive effects of work pressure 19 December 2012

Handling the work pressure at home and work day in and day out? No doubt you will definitely be stressed out working to the 11th hour, every day... but, many researchers say, handling a pressure daily, will prove to be...

Keywords: effective work, talent, pending work, ability

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