Fresh fruit helps lower diabetes

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    Eat fruits, do not drink them 30 August 2013

    According to a new study, eating whole fresh fruit, especially blueberries, grapes, apples and pears, is linked to a lower risk of Type 2 diabetes, yet drinking fruit juice has the opposite effect. British, United States (US) as well as...

    Keywords: drinking fruit juice, blueberries, pears, blueberries

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