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Top 5 sensual workouts... 16 August 2012
Boring gym workouts are a thing of the past. It's about time you groove to the brand new and super sensual fitness trends doing the rounds. What's even better? These sensual workouts are as good on the calorie burning charts...
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Read Moreeffective gym workout for muscle development 26 January 2011
1. Have a clear weight training routine purpose.Upon entering the gym it is imperative to have a clear cut bodybuilding routine plan of action. You should know exactly what exercises you will perform, how much weight you will need to...
Keywords: body building, body building, body building, body building
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