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Healthy Eating Habits-Choose Smartly...for Healthy Living... 31 August 2012
Eating out has always been an 'in' thing in USA, rough times notwithstanding. An article on healthy eating (published in USA Today) revealed that between 2011 and 212, there was no change in the percentage of people who prefer eating...
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Read MoreSwitch to these Healthy Eating Habits to Beat Stress 14 August 2020
Switch to these Healthy Eating Habits to Beat Stress:- With the arrival of coronavirus pandemic, most of the people are in work pressure and some of them are even in financial stress because of the shutdown of the world. The...
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Read MoreBack pain? Ohh… not again! 28 November 2012
If you want to get rid of that problematic pain in your back, then follow the tips apart from taking the expert advice as well; Eat right, be healthy... this funda is applicable for not only your overall health but...
Keywords: confidence, back pain, personality, relaxation
Read MoreSimple tips to eat healthy on a super tight budget 15 June 2015
When you are on a tight budget, meal planning and grocery shopping has its own challenges. But you can save money by being creative and following these simple tips. Prefer more vegetarian food: Eating healthy on a budget means you...
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Read MoreHealthy eating 30 June 2011
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved...
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Read MoreHow can you start eating healthy again? 11 January 2012
It’s been 10 days since 2012 started, and by now all that holiday binge eating must have begun to take a toll on your carefully preserved waistline. But getting back into the eating right and healthy cooking mode is tough,...
Keywords: cooking healthy, Restart eating right, Women healthy eating, Women healthy eating
Read MoreHealthy eating 25 October 2011
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved...
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Read MoreGood diet helps you sleep well 03 August 2013
There is a prevalent fact that stress is frequently seen as a culprit when you are not able to gain a good night’s sleep. Yet your diet also plays a dominant role in it. Get aware of your nutrient intake...
Keywords: healthy eating, dark leafy vegetables, insomnia, insomnia
Read MoreHealthy eating tip 21 July 2011
Healthy eating is about more than the food on your plate—it is also about how you think about food. Healthy eating habits can be learned and it is important to slow down and think about food as nourishment rather than...
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