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    Healthy eating 30 June 2011

    Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved...

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    Simple tips to eat healthy on a super tight budget 15 June 2015

    When you are on a tight budget, meal planning and grocery shopping has its own challenges. But you can save money by being creative and following these simple tips. Prefer more vegetarian food: Eating healthy on a budget means you...

    Keywords: how to eat healthy on a budget shopping list, money saving tips, money saving tips, 5 Tips To Help You Eat Healthy On A Budget

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    Healthy eating tip 21 July 2011

    Healthy eating is about more than the food on your plate—it is also about how you think about food. Healthy eating habits can be learned and it is important to slow down and think about food as nourishment rather than...

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    Switch to these Healthy Eating Habits to Beat Stress 14 August 2020

    Switch to these Healthy Eating Habits to Beat Stress:- With the arrival of coronavirus pandemic, most of the people are in work pressure and some of them are even in financial stress because of the shutdown of the world. The...

    Keywords: Healthy Food items, Healthy Food diet, Healthy Food items, Healthy Food diet

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    Healthy eating 25 October 2011

    Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved...

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    Healthy Eating Habits-Choose Smartly...for Healthy Living... 31 August 2012

    Eating out has always been an 'in' thing in USA, rough times notwithstanding. An article on healthy eating (published in USA Today) revealed that between 2011 and 212, there was no change in the percentage of people who prefer eating...

    Keywords: Healthy Eating Habits, , Boiled and Roasted Foods, Choose Smartly

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    Good diet helps you sleep well 03 August 2013

    There is a prevalent fact that stress is frequently seen as a culprit when you are not able to gain a good night’s sleep. Yet your diet also plays a dominant role in it. Get aware of your nutrient intake...

    Keywords: insomnia, salmon, good diet helps you sleep well, healthy eating

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    How can you start eating healthy again? 11 January 2012

    It’s been 10 days since 2012 started, and by now all that holiday binge eating must have begun to take a toll on your carefully preserved waistline. But getting back into the eating right and healthy cooking mode is tough,...

    Keywords: cooking healthy, Restart eating right, tips for start eating healthy again, tips for start eating healthy again

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