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Count nutrients not calories to stay healthy, suggests study 28 August 2015
According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need around 2500 calories a day and...
Keywords: Simple tip to lose weight, Count Nutrients not calories to lose weight, ways to have healthy heart, ways to have healthy heart
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Best heart healthy recipe 21 August 2015
The diet we take will show impact on heart. Eating certain foods can increase heart disease risk and some foods can help you better manage these conditions. So, with the increasing risk of heart disease nowadays, it is advised to...
Keywords: heart smart recipes, healthy recipes for heart, heart healthy Indian recipes, heart healthy Indian recipes
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The Top Five Pledges To Make For A Healthy Heart 30 October 2017
The Top Five Pledges To Make For A Healthy Heart: A sedentary lifestyle affects our mind and body. There is a rise in the number of cases of heart diseases, lately. A lot of people are affected in our country,...
Keywords: Healthy Heart, Manage Your Life, Healthy Heart, Healthy Heart
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Rice bran oil leads to healthy heart 13 December 2013
The fast pace of life today has lead to lifestyle disorders, especially heart diseases not only among the old but even the young are increasingly getting afflicted by this disease. We cannot alter the pace of our life, but we...
Keywords: rice bran oil, cholesterol, WHO, cholesterol
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High protein foods could be good for women’s heart 28 August 2015
A new study found that intake of diet rich in amino acids could be good for women’s heart. The research was published in the Journal of Nutrition."The really surprising thing that we found is that amino acid intake has as...
Keywords: Protein rich diet can benefit women’s heart, benefits of protein rich diet, benefits of protein rich diet, benefits of protein rich diet
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