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6 Ways to Stay Sick-Free 21 December 2011
From germs on planes (which are only slightly better than snakes on planes) to overwhelming to-do lists, the holidays can be hard on your health. Barb Dehn, RN, a women's health nurse practitioner in Silicon Valley, Calif., weighed in on...
Keywords: Healthy tips, six ways to stay healthy, holiday parties, holiday parties
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Healthy living = perfect life style... 25 July 2012
We talk what not about our life style every day in this blog... let us also consider speaking about what does healthy living mean and relate to a healthy life style... • The body or Physical You requires good nutrition,...
Keywords: , perfect life style, Healthy, body or Physical You requires good nutrition
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Why excessive dieting is a bad idea 02 July 2013
Women across the world have always battled with weight problems. It is a known fact that women are under continual pressure to look thinner. However, many resort to harmful methods of losing weight. Reasons for these trials could range from...
Keywords: Health, Starvation, Dieting, eating healthy
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Why you should live healthy? 15 April 2013
If you are aware of a health problem, it is better to treat against the same for a active health. According to the recent research done by a famous American University, it is revealed with a active and healthy life...
Keywords: health problems, ensuring proteins, importance of health, being active
Read More Yoga poses will get you more energy 03 March 2012
Studies show that some yoga poses reduce fatigue and adjust the hormone cortisol—too little of which can zap your energy. "This sequence engages your core and energizes your system from the inside out," says Women's Health yoga expert Tara Stiles. The...
Keywords: Healthy living, Tara stiles, Healthy living, Healthy living
Read More Easy tips for Healthy Snacks at Home 15 March 2012
When you’re at home and need a snack, what do you typically grab from the kitchen? If the answer is chips or candy or last night’s leftovers, you may want to rethink those choices. If you struggle to control your...
Keywords: Healthy living, control weight, Healthy living, Healthy living
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Healthy Eating Habits-Choose Smartly...for Healthy Living... 31 August 2012
Eating out has always been an 'in' thing in USA, rough times notwithstanding. An article on healthy eating (published in USA Today) revealed that between 2011 and 212, there was no change in the percentage of people who prefer eating...
Keywords: Choose Smartly, , , Choose the Right Restaurant for Healthy Living
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For a fit and healthy YOU 03 December 2012
Work tension, day to day pressures, last moment tensions, busy life style… exercise keliye time kahaan? Well, this is the best way to escape from work out. But, for a healthy and happy life style, you being fit and fine...
Keywords: healthy life, work tension, loss weight, gain weight
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The Seven Mistakes You Are Making Before Bedtime 02 August 2017
The Seven Mistakes You Are Making Before Bedtime:- The importance of cultivating a good bedtime routine is not to be figured. To get through a busy and demanding workday on little sleep, it is downright painful, unless you are one...
Keywords: Sleep Mistakes Before Bedtime, Sleep Mistakes Before Bedtime, Sleep, Mistakes You Are Making Before Bedtime
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How can you start eating healthy again? 11 January 2012
It’s been 10 days since 2012 started, and by now all that holiday binge eating must have begun to take a toll on your carefully preserved waistline. But getting back into the eating right and healthy cooking mode is tough,...
Keywords: cooking healthy, Restart eating right, Women healthy eating, Healthy living
Read More Boy born with AIDS but cured 04 March 2013
With a mother who had HIV and without proper pre-natal care, a baby has contracted HIV right when he was born but that didn't kill him. That was not a trouble for the kid, all thanks to a doctor who...
Keywords: Healthy Living News, Healthy Living News, AIDS Treatment, Hiv Treatment
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Seven habits men should ignore before turning 30 16 May 2022
Seven habits men should ignore before turning 30:- Turning 30 marks a new phase in everyone's life. The human body reacts on a different note. To keep yourself active and healthy, here are some tips and habits that should be...
Keywords: Men in 30s, Men in 30s news, Men in 30s updates, Men in 30s things to be avoided
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Tips to Deal With Your Pain in Shoulders and Back 18 August 2020
Tips to Deal With Your Pain in Shoulders and Back:- Most of them are working from home after the coronavirus pandemic attack and most among them are lagging behind in giving up the basic exercises for the body. Most of...
Keywords: shoulder and back pain reduction, shoulder and back pain latest, tips for shoulder and back pain, shoulder and back pain news
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Tips to Stay Away From Dehydration 10 August 2020
Tips to Stay Away From Dehydration:- The change of weather in your region maybe because of the increase in the humidity and there is a risk of dehydration. It is never sufficient even after consuming several glasses of water. Dehydration...
Keywords: Dehydration habits, Dehydration fruits, food for Dehydration, Dehydration disadvantages
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5 Ways to make Fitness 20 April 2012
With Earth Day a few days away, there's never been a better time to think about ways to green your fitness. Here are ways to tweak your daily habits just a little bit to do your part to reduce, recycle,...
Keywords: Fitness & Health, Yoga, 5 ways to make fitness, carbon footprint
Read More Lite lo, to get healthy body 17 July 2013
In order to have problem free health, one must maintain a problem free lifestyle. This message can be said again and again in different words but the necessity remains the same. With increasing stress affecting people from all walks of...
Keywords: stress free lifestyle, problems, problems, stress and health
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Facts about Vitamin E 21 June 2012
Although many people believe that vitamin E is a singular substance, the term actually incorporates a class of fat-soluble substances that play a crucial role in our body’s function. Each of the vitamin’s constituents has unique features and uses. Vitamin...
Keywords: , Beauty, Health,
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Health + beauty=wealth 16 March 2012
When health is wealth, then even health is considered as a needful for beauty. Here are certain basic health care tips that we ignore to follow, that can affect to a major extent for us in a long run; Always...
Keywords: healthy living, Wealth, Wealth, healthy living
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A Breathing Exercise that will Re-energize your Mind 26 October 2021
A Breathing Exercise that will Re-energize your Mind:- Working from home left many in stress as they are away from the physical activities from the past few months. Tight work schedules and meetings left every working professional exhausted. A two...
Keywords: Breathing exercises, Breathing exercises for lungs, Breathing exercises for health, Breathing exercises for work stress
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Know How To Gain Weight Healthily? 19 July 2022
Know How To Gain Weight Healthily?:- Most of the Indians have no clarity about how to cut down the weight and how to gain the weight through healthy ways. A percentage of people who have no concern about weight loss...
Keywords: Weight Gain, Weight Gain tips, Weight Gain health, Weight Gain process
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