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Woman and Mood Swings... 17 August 2012
If your family, friends and co-workers have been driving you nuts lately, and you feel as if you're losing your mind, you may suffer from mood swings. Mood swings have the uncanny ability to make you feel totally out of control and hypersensitive to...
Keywords: serotonin levels in brain, ability to think, tips for women, irritability
Read MoreMind your Mood, these days... 22 November 2012
Your hormones affect you every day of your life. Regardless of your age, normal fluctuations across the menstrual cycle can drive changes in your mood, appetite, and libido. Early on in your cycle, you have just come off of your...
Keywords: mid chycle, women mind, these days, mind your mood
Read MoreYou Can Control Your Stress 14 December 2011
Stress is a serious problem. In recent studies Americans respondents said they had experienced moderate to high levels of stress throughout the last year. Women were far more likely to develop symptoms such as sadness, irritability and lethargy and overeating...
Keywords: meditation, Exercise, options, hormones
Read MoreJunk Food can hasten puberty: Studies 02 November 2012
Puberty is a hard time for girls with several hormonal changes, emotional imbalances. The phenomenon which earlier used to happen generally at 12- 13 years earlier has now dropped to as low as 6 or 7 years in many cases....
Keywords: university of north carolina, puberty, university of north carolina, puberty
Read MoreScientists find culprit responsible for stress 22 July 2013
Researchers have reportedly identified the culprit in the brain responsible for creating feelings of stress and anxiety. Termed 'misery molecule', the CRF1 creates stress and anxiety and may also play a role in depression. The protein is located in the...
Keywords: Stress, anxiety, scientists find misery molecule, stress hormones
Read MoreThree things women should know about birth control pills 07 January 2014
Birth control pill is the most popular method of contraception, something that 60 percent of women resort to everyday. Hence, it is important to know a few things about this pill. We enlighten you on three important things here: 1....
Keywords: Gynecologists, Mayo Clinic, unplanned pregnancy, myths of birth control pills
Read MoreLove keeps you healthy 13 July 2013
It has been said that those in a relationship seem to have a natural glow on their faces. It's not far from the truth. The heart matters, and matters of the heart are best expressed as love. For overall well...
Keywords: well being, healthy body, Love keeps you healthy, love improves immunity
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