Improving mental health

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  • regularity in life, night owls, can you get up early, Improving mental health

    Can you get up early??? 16 August 2013

    "Early to bed and early to rise makes a man healthy, wealthy and wise" -Benjamin Franklin New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person's real...

    Keywords: night owls, benjamin franklin, heart disease, heart disease

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    regularity in life, timothy h. monk, early to bed early to rise, Improving mental health

    Early to Bed, Early to Rise! 01 February 2013

    New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person’s real rewards. Those who go to bed early and get up early have lower rates of heart...

    Keywords: healthy life, night owls, improving mental health., healthy life

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