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  • Prevent injury during exercise, Injury Prevention, exercise injury prevention, Injury prevention

    Exercise - injury prevention 31 January 2012

    To prevent injury during exercise or physical activity, follow some easy tips. Wear appropriate protective gear, use correct techniques, get adequate hydration (water) and sun protection, and exercise on well-prepared surfaces. Warming up and cooling down may help to reduce...

    Keywords: Reduce your risk., Prevent injury during exercise, tips for Exercise, Prevent injury during exercise

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