Muscle strength

Articles Galleries Videos
  • , , increasing jumping abilities to improved body control, Muscle strength

    Increasing jumping abilities to improved body control 01 June 2011

    Increase jumping ability: If you want improved body control, muscle strength and overall fitness level increase then you want to increase jumping abilities. Along with your usual workout you will want to add a plyometric exercise program, these are workout...

    Keywords: If you want improved body control, , muscle strength and overall fitness level increase then you want to increase jumping abilities. Along with your usual workout you will want to add a plyometric exercise program, If you want improved body control

    Read More
    healthy food, gym, make 15 minutes of exercise as your daily routine, Muscle strength

    Make 15 minutes of exercise as your daily routine 22 December 2012

    In your daily busy routine, you don't even have sufficient time to enjoy eating your favorite cuisine, forget about burning calories, taking time for work outs and thinking of being fit... but what if I suggest you with some simple...

    Keywords: pull ups, pushups, pull ups, tips for exercises

    Read More