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  • Mindfulness meditation, , how to use meditation for pain relief, Physical movements

    How to use meditation for pain relief? 30 August 2012

    With its origins in ancient religious and spiritual traditions, meditation is a widely used mind-body practice used even today, to complement medical procedures and treatments. Although, used mostly for relaxation and stress reduction, meditation-based therapy is increasingly offered in medical...

    Keywords: breathing exercise, Mindfulness meditation, Yoga, breathing exercise

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    practising yoga a way of life, meditation, practising yoga do it for your wellness, Physical movements

    Practising yoga, do it for your wellness! 11 June 2013

    Practising yoga is not just inclined towards improving physical stamina, as it also plays a dominant role in bringing into a more desirable concentration at the same time exactness for all individual. US researchers have discovered at the same time...

    Keywords: practising yoga a way of life, Kinesiology, meditation, physical stamina

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