Plant based diet

Why Become A Vegetarian? 12 January 2012

You've probably asked yourself that one at one point in your life. As someone who's been a vegetarian for several years, as well as learned from world-class chefs and dietitians, there are several of valid reasons to make a fresh...

Keywords: tips for health, Vegetarian food, best foood for women, vegitarian receips

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Plant-based diet can reduce Alzheimer’s risk 11 August 2015

A study found that Mediterranean-Dash Diet Intervention for Neurodegenerative Delay (Mind) substantially slows cognitive decline with age. The study examined cognitive change over a period of 4.7 years among 960 older adults who were free of dementia on enrollment. The...

Keywords: how to prevent dementia, Plant-based diet might reduce Alzheimer’s risk, Plant-based diet can reduce Alzheimer’s risk, mind diet benefits

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