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  • Load up on the wrong proteins, Move back home, top 10 ways to become podgy, Podgy

    Top 10 ways to become podgy 24 August 2012

    Here are some traps you should avoid if you don't want to stack up on those kilos... 1. Loving fruit juiceIf you start downing fruit juice, you'll soon stack up on the kilos. Often mistaken for a healthy option, it...

    Keywords: Load up on the wrong proteins, Loving fruit juice, Load up on the wrong proteins, Load up on the wrong proteins

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