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Too much of Calcium intake??? Reason to keep a check.. 29 October 2012
When it comes to a healthy diet - especially for women, and especially after menopause - nutritionists, doctors, everybody it seems, will tell you: calcium, calcium, calcium. Federal health officials recommend that women and men younger than 50 consume 1,000...
Keywords: healthy diet, healthy diet, good diet for women, health tips
Read MoreFinding Healthy Hot Beverages to Meet Your Needs 11 June 2012
Finding healthy hot beverages may seem like an impossible task, but there are some great products out there than can help you. First, consider what your goals are. Are you trying to lose weight or to maintain it? Are you...
Keywords: tips for healthy food, tips for healthy food, Healthy tips., lose weight
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