• fat free yogart, sports drinks, 5 healthy food myth busted, Tuna salad

    5 Healthy Food 'Myth' Busted 13 April 2013

    1) Veggie Sticks: Veggie sticks claim to be a great alternative to vegetables, but they often have as many carbs as potato chips. They are actually a puffed mixture of cornstarch, potato flour, vegetable puree, salt and sugar. So while...

    Keywords: fat free yogart, unhealthy healthy foods, veggie sticks, veggie sticks

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