Tips to Keep Yourself Fresh Post Lovemaking:- After a good lovemaking session, several experience lethargy and most of them don't feel like visiting the washroom to clean themselves. Men will have to pull off their condom. Zillions of bacteria can make it if you sleep unwashed. The exchange of body fluids act like a transmitter of infections and leads to diseases. You can enjoy more and here we are with some simple steps to keep yourself fresh and health:

After working out, the first thing every woman should do is to empty her bladder within fifteen minutes. This will reduce the chances of getting infected with Urinary Tract Infection (UTI). This also can lead to various other body complications. The urethra is short and is close to the bladder. Bacteria can easily pass to the bladder and cause infection. Post-menopausal women should be extra careful.

It is always good to wash your vagina post-session whether your partner uses a condom or not to stay in 'no infection zone'. Douching or intra-vaginal cleansing can impact the health status by disrupting the good vaginal bacteria. It is better to change the innerwear after your lovemaking. This will keep you healthy. Oral wash post-sex can help in inhibiting the spread of oral infection and can prevent gonorrhea.