Almonds are also called as Badam, adds extra goodness to your hair and skin with its amazing beauty properties. It is also called as ‘wonder food’ with its most important medicinal properties. It is rich in antioxidants and omega 3 fatty acids that helps to regulate the blood pressure, help reduce belly fat, maintains muscle mass, improves immunity and many more. Also omega 3 fatty acids improve skin radiance. Regular consumption and proper external application of the soaked almonds gives beautiful skin. Here are few more advantages of almonds for skin.

Soaked almonds are good for your skin. It can be crushed and applied to the skin directly as natural moisturizer or you can even apply it by mixing it with whipped cream. It would nourish your skin and hydrate it sufficiently and gives gel soft and smooth skin.

Applying it regularly helps to improve your skin tone and get backs your lost glow. It also repairs the damaged skin tissues internally and accelerates the formation of new cells. So, the tone and texture of your skin are enhanced considerably.

Almonds also act as anti-aging agents. Soaked almonds are rich in Vitamin E and antioxidants that helps to eliminate harmful free radicals from your body.

Paste of soaked almonds can be used as a natural scrub for face as well as rest of the body. You can add milk, lemon or honey to it and prepare different packs. These are very effective in exfoliation of your skin and giving you a fresh, new look.

Soaked almond paste can also be used to treat skin inflammation. Be it rashes or chapped skin, the soothing property of the seeds give you relief from itching and irritation quickly.

By Lizitha