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Reason to take a cup of Coffee 04 May 2015
Researchers from Monash University in Australia, in collaboration with Italian coffee roasting company Illycaffe have found that coffee has good amount of antioxidants that kills damaging free radicals in our body. The researchers have observed the behaviour of free radicals...
Keywords: antioxidants in coffee, benefits of coffee, antioxidants in coffee, benefits of coffee
Read MoreCare for your hands 17 December 2013
Someone has rightly said, "Hands are the biggest giveaways." No matter how much you slather your face and feet with dollops of expensive skin creams and oils, if you ignore your hands, they will wrinkle and line and reveal your...
Keywords: beauty, Protect your hands, wrinkles,
Read MoreReplace sugar with sugar substitutes 13 June 2014
Do you have a sweet tooth? Do you keep craving for sugar? Beware your sugar cravings will get worse as the years pass by. Studies reveal that sugar cravings in most cases are due to a protein deficiency. And not...
Keywords: sugar substitutes, Maple syrup, Date sugar, antioxidants and enzymes
Read MoreBenefits Of Eating Peanuts 29 November 2012
Peanuts are a healthy snack that is very popular in India. India is one of the top countries (followed by Brazil and China) that produces and consumes peanuts. People have it raw, boil it, chop it to use as a...
Keywords: nutritional benefits of peanuts, body builders, antioxidants, nutritious
Read MoreProstate Cancer Can Be Dominated! 11 June 2013
US research has brought into prominence on Monday that men who consumed higher healthy fats from vegetables, nuts as well olive oil succeeding to a diagnosis of prostate cancer experienced superior survival rates than peers whose diets were unchanged. The...
Keywords: erin richman, olive oil, us research, american medical association
Read MoreToo serious about beauty? Chill! 20 August 2013
Take a chill pill all you serious people out there. You know stress affects your skin badly. Ok, so you have religiously stuck to your strict diet and exercise routine. But, there is another contributor to good health and beauty....
Keywords: benefits of music, break from monotony, benefits of laughter., Tips to relax
Read MoreNatural remedies to fight wrinkles 31 March 2015
Wrinkling is the main problem faced by many women. Aging is not only the factor that causes wrinkling but it may be caused due to pollution, extensive exposure to sun, lack of vitamin D3, excessive use of cosmetics etc. Many...
Keywords: anti-ageing tips, anti-ageing tips, Natural remedies to fight wrinkles, Benefits of papaya and banana
Read MoreCoconut Water for Health and Glow 22 November 2013
Coconut water is a great food for overall health and especially for beautiful skin. Its benefit in beauty care cannot be ignored. A healthy diet, consisting of fruits and vegetables, is an essential requirement for glowing skin. And the role...
Keywords: beauty care, cytokinins, great food for overall health, antioxidants
Read MoreEat Tomatoes Stay Healthy 21 November 2013
Tomatoes are widely considered to be a vegetable but actually they are citrus fruit. They can be eaten in a variety of forms - raw or cooked. Tomatoes are eaten raw in sandwiches or salads and can be eaten in...
Keywords: Tomatoes contain antioxidants, anti-cancer properties, niacin, vitamin A
Read MoreFill up on colorful fruits and vegetables 16 November 2012
Fruits and vegetables are the foundation of a healthy diet. They are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants, and fiber. Try to eat a rainbow of fruits and vegetables every day...
Keywords: oranges, sweet potatoes, healthy sweetness, sweet potatoes
Read MoreNutritional benefits of coffee grounds 09 May 2015
Many of us are coffee lovers and it also has many health benefits. Along with that, the coffee grounds and coffee skin (the epidermis of coffee bean) which are usually removed during processing are also found to be beneficial as...
Keywords: coffee grounds effect on health, antioxidants in coffee, coffee health benefits, coffee grounds effect on health
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