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Reason to take a cup of Coffee 04 May 2015
Researchers from Monash University in Australia, in collaboration with Italian coffee roasting company Illycaffe have found that coffee has good amount of antioxidants that kills damaging free radicals in our body. The researchers have observed the behaviour of free radicals...
Keywords: free radicals in coffee, free radicals in coffee, free radicals in coffee, free radicals in coffee
Read MoreEat Tomatoes Stay Healthy 21 November 2013
Tomatoes are widely considered to be a vegetable but actually they are citrus fruit. They can be eaten in a variety of forms - raw or cooked. Tomatoes are eaten raw in sandwiches or salads and can be eaten in...
Keywords: Eat Tomatoes Stay Healthy, anti-cancer properties, vitamin A, anti-cancer properties
Read MoreBenefits Of Eating Peanuts 29 November 2012
Peanuts are a healthy snack that is very popular in India. India is one of the top countries (followed by Brazil and China) that produces and consumes peanuts. People have it raw, boil it, chop it to use as a...
Keywords: underweight persons, benefits for your health, underweight persons, antioxidants
Read MoreCoconut Water for Health and Glow 22 November 2013
Coconut water is a great food for overall health and especially for beautiful skin. Its benefit in beauty care cannot be ignored. A healthy diet, consisting of fruits and vegetables, is an essential requirement for glowing skin. And the role...
Keywords: cytokinins, Coconut Water for Health and Glow, beautiful skin, antioxidants
Read MoreCare for your hands 17 December 2013
Someone has rightly said, "Hands are the biggest giveaways." No matter how much you slather your face and feet with dollops of expensive skin creams and oils, if you ignore your hands, they will wrinkle and line and reveal your...
Keywords: Sunscreen, hand care, skin care, Skin Beauty
Read MoreReplace sugar with sugar substitutes 13 June 2014
Do you have a sweet tooth? Do you keep craving for sugar? Beware your sugar cravings will get worse as the years pass by. Studies reveal that sugar cravings in most cases are due to a protein deficiency. And not...
Keywords: Date sugar, antioxidants and enzymes, antioxidants and enzymes, Maple syrup
Read MoreToo serious about beauty? Chill! 20 August 2013
Take a chill pill all you serious people out there. You know stress affects your skin badly. Ok, so you have religiously stuck to your strict diet and exercise routine. But, there is another contributor to good health and beauty....
Keywords: break from monotony, Tips to relax, how music helps us, Dark Chocolate benefits
Read MoreNatural remedies to fight wrinkles 31 March 2015
Wrinkling is the main problem faced by many women. Aging is not only the factor that causes wrinkling but it may be caused due to pollution, extensive exposure to sun, lack of vitamin D3, excessive use of cosmetics etc. Many...
Keywords: wrinkle free tips, Fruits for wrinkle free skin, wrinkle free tips, Benefits of papaya and banana
Read MoreNutritional benefits of coffee grounds 09 May 2015
Many of us are coffee lovers and it also has many health benefits. Along with that, the coffee grounds and coffee skin (the epidermis of coffee bean) which are usually removed during processing are also found to be beneficial as...
Keywords: coffee ground benefits, coffee grounds effect on health, coffee waste benefits, antioxidants in coffee
Read MoreFill up on colorful fruits and vegetables 16 November 2012
Fruits and vegetables are the foundation of a healthy diet. They are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants, and fiber. Try to eat a rainbow of fruits and vegetables every day...
Keywords: beets, carrots, healthy food,
Read MoreProstate Cancer Can Be Dominated! 11 June 2013
US research has brought into prominence on Monday that men who consumed higher healthy fats from vegetables, nuts as well olive oil succeeding to a diagnosis of prostate cancer experienced superior survival rates than peers whose diets were unchanged. The...
Keywords: biostatistics, prostate cancer, erin richman, university of california
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