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  • tips to diet, reduce weight, dieters must avoid these, Calories

    Dieters must avoid these 08 July 2013

    As we try starve ourselves for a slimmer body, many go overboard in avoiding all tasty food and end up putting on weight all over again after a binge phase. Here are a few mistakes that dieters make and those...

    Keywords: nutrition, losing weight, Dieting, reduce weight

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    Count nutrients to reduce weight, Count Nutrients not calories to lose weight, count nutrients not calories to stay healthy suggests study, Calories

    Count nutrients not calories to stay healthy, suggests study 28 August 2015

    According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need around 2500 calories a day and...

    Keywords: Simple tip to lose weight, Count nutrients to reduce weight, Count nutrients to reduce weight, Count Nutrients not calories to lose weight

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    reduce calories in rice, preparation of low calories rice, simple cooking trick to slash calories in rice, Calories

    Simple cooking trick to slash calories in rice 25 March 2015

    Scientists have developed a new, simple way to cook rice that could cut the number of calories absorbed by the body by more than half. As Rice is the main Indian staple, the Sri Lankan scientists have found out a...

    Keywords: Sri Lankan scientists, Sri Lankan scientists, Sri Lankan scientists, reduce calories in rice

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    daily exercises, running, make 15 minutes of exercise as your daily routine, Calories

    Make 15 minutes of exercise as your daily routine 22 December 2012

    In your daily busy routine, you don't even have sufficient time to enjoy eating your favorite cuisine, forget about burning calories, taking time for work outs and thinking of being fit... but what if I suggest you with some simple...

    Keywords: pushups, pushups, exercise, simple exercises

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    dosa, South-Indian dishes like idli, stuffed idli yummy breakfast, Calories

    Stuffed Idli: Yummy Breakfast 09 October 2012

    When it comes to breakfast, South-Indian dishes like idli, sambhar vada, dosa, upma and puliogray are the hot picks. Idli is steamed so this breakfast is low in calories and fat. But, if you have same plain idlis everyday with...

    Keywords: ow in calories and fat, South-Indian dishes like idli, Stuffed idli, upma

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    breakfast, tips for health, basic tips for a good health over all, Calories

    Basic tips for a good health, over all 18 February 2013

    We take care of our health, do everything to get a good health, but these basic tips if followed will for sure help us maintain a good health, naturally. If possible reduce the intake of Coffee and have more tea....

    Keywords: tips for health, fruits, exhale exercise, exhale exercise

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    significance of calories, healthy food habits, significance of calories, Calories

    Significance of calories! 17 June 2013

    Experts explained while they emphasized on the fact that hot and crispy fried snacks, sweets, carbohydrates-rich food as well as others similar should be avoided if we want to keep a check on our weight, yet do provide calories to...

    Keywords: high calorie food, eating calories, meghana surve, annapurna agrawal

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    morning walk, morning walk, burn your calories in a simple way, Calories

    Burn your calories in a simple way 02 March 2013

    Health is wealth... so true. But, you have to know what exercise would help you to reduce how many calories for you on an average of 50 kgs weight. Walking is no doubt the best exercise for all age groups...

    Keywords: calories, weight gain, morning walk, tips for weight loss

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    horror movies, weird facts, horror movies burn calories, Calories

    Horror movies burn calories 09 April 2015

    Burning calories from squats or regular exercises is anyway a known fact and not following that system   is much more a known fact, may be because of the busy schedules we have, or laziness or whatever the reason is. But...

    Keywords: horror movies, weird facts, weird facts, interesting facts

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    why to avoid more calories, calories in restaurant food, here s the reason to avoid restaurant food, Calories

    Here’s the reason to avoid restaurant food! 04 July 2015

    Many like to eat food at restaurants without knowing its disadvantages. Research revealed that people who eat at restaurants or fast food centres end up consuming about 200 additional calories than eaten at home. "People who ate at full-service restaurants...

    Keywords: disadvantages of restaurant foods, why to avoid restaurant foods, fast food consumption disadvantages, reason to avoid restaurant food

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    stress release, healthy living, for a fit and healthy you, Calories

    For a fit and healthy YOU 03 December 2012

    Work tension, day to day pressures, last moment tensions, busy life style… exercise keliye time kahaan? Well, this is the best way to escape from work out. But, for a healthy and happy life style, you being fit and fine...

    Keywords: yoga tips, morning walk, healthy living, health tips

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    McDonalds India, fast food restaurant, good to sell but bad to consume, Calories

    Good To Sell But Bad To Consume? 25 December 2013

    The fast food chain of restaurants McDonalds asks its staff to keep away from consuming fast food as it contains more calories than required to a physical body along with fats, sugar and sodium to give obesity to the people...

    Keywords: fast food chain, McDonalds, Business, employees

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    , morning meal, do you skip your breakfast, Calories

    Do you skip your breakfast? 06 December 2012

    Whereas adults need to eat breakfast each day to accomplish their best, kids need it even more. Their growing bodies and developing brains rely heavily on the regular consumption of food. When kids skip breakfast, they can end up going...

    Keywords: healthy food, studies, breakfast,

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    apple peel-increases muscle, , an apple peel a day keeps fat away, Calories

    An apple peel a day keeps fat away 08 September 2012

    Ursolic acid-a waxy substance found in apple peel-increases muscle and brown fat in mice that are on a high-fat diet. These mice burn more calories and have reduced obesity levels, pre-diabetes and fatty liver disease than the mice that do...

    Keywords: , apple peel-increases muscle, Aapple peel a day, pre-diabetes and fatty liver disease

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    side dish with your meal, Contains oxygen, health benefits of eating sprouts, Calories

    Health Benefits Of Eating Sprouts 05 October 2012

    Sprouts have always been in the list of healthy and nutritious foods. You can have it as a snack or as a side dish with your meal. They can be consumed in any way, raw or teamed up with other...

    Keywords: Contains oxygen, nutritious foods, Contains oxygen, nutritious foods

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    how to burn more calories, Exercises to burn more calories, exercises to burn more calories than running, Calories

    Exercises to burn more calories than running 06 April 2015

    Are you finding ways to burn calories without running? Usually there are many effective ways of reducing calories despite of running. Try the below mentioned alternative methods to cut down your calories. Indoor rowing: it is a total body trainer...

    Keywords: Exercises to burn more calories, best exercise to workout, More calories burn exercises, More calories burn exercises

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    hard bones, strong bones, make your bone structure strong, Calories

    Make your bone structure strong... 10 December 2012

    A strong bone structure can make you live healthy and happy. but, the problem is, you don't have a bone structure that is 'strong'. not to worry, you can make your bones strong… all you need to follow is these...

    Keywords: calories, calcium tablet, bone health, weight loss

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    Cycling new updates, Cycling, cycling is the best weight loss technique, Calories

    Cycling is the Best Weight Loss Technique 04 August 2020

    Cycling is the Best Weight Loss Technique:- Cycling is no longer considered as a leisure activity. Most of them know that cycling on a regular basis will offer a lot of health benefits. After the arrival of coronavirus, several people...

    Keywords: Cycling health news, Cycling health news, Cycling health exercise, Cycling new updates

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    low-calorie beverages, coke superior to rival pepsi, coca cola life to get started, Calories

    Coca-Cola Life to get started! 27 June 2013

    Coca-Cola Co announced scheme of arrangement on Wednesday to bring into notice a cola that is sweetened with sugar and naturally occurring, no-calorie sweetener stevia, the first such product to hit a market that is observed as key to the...

    Keywords: beverage digest, cola life, cola that's naturally occurring, coca-cola co

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    weight loss for lazy people, Losing weight, losing weight the lazy way, Calories

    Losing weight the lazy way 26 July 2013

    Not able to get up and go through the routine of exercising. Sweat not. There are some easy breezy ways to keep your weight in check. These are especially designed for the lazy couch potatoes who can't keep up with...

    Keywords: Losing weight, how to cut calories, reduce food intake, how to reduce calories

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