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Health benefits right in your kitchen! 01 December 2012
Now, this makes me remember of the days my grandmother and mother used to treat any injury or cut, with turmeric… in the process of growing up and learning new things, we must have forgot the health benefits our own...
Keywords: nausea, turmeric, spices in kitchen, benefits of turmeric
Read More5 Teas that make you slim! 13 October 2012
The brew that energises can also help you lose weight. Here's how... It's widely known that just one cup of tea can prevent strokes, arthritis, tooth decay and even keep cancer at bay. While it's regarded as nature's tranquiliser for...
Keywords: Health Teas that make you slim, prevents constipation, prevents constipation,
Read MoreFeeling Bloated? 27 May 2013
If you are feeling bloated or gassy, drink half a glass of fizzy drink. The sudden increase of pressure will activate your burp reflex, allowing you to evacuate the gas in your stomach. Try to avoid soft drinks (Coca-cola, Sprite...
Keywords: Feeling Bloated, Feeling Bloated, glass of fizzy drink, plain soda water
Read MoreKeeping Your Diet Healthy & Balanced 27 August 2012
An unbalanced diet that is high in fat and processed foods can lead to a number of digestive disorders, including heartburn, indigestion, acid reflux, gas and constipation. Other preventable factors contributing to digestive disorders can be alcohol consumption, smoking, stress,...
Keywords: acid reflux, digestive disorders, unbalanced diet, acid reflux
Read MoreSimple ways to deal with indigestion 12 May 2015
Reasons for indigestion could be many. But it suffers us from different symptoms like heartburn, nausea, bloating, belching, burning sensation in the upper abdomen, abdominal pain, gas and even vomiting. Sometimes confused with heartburn, indigestion could be attributed to a...
Keywords: how to treat indigestion, ways to deal with indigestion, must limit foods, must limit foods
Read MoreAyurveda Tips for a Healthy Digestion 30 August 2011
Most of us have digestive problems at some time or the other in our lives. These days, hectic work schedules, incorrect eating habits and junk food have made the problem worse. At times when most of us are running around...
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Read MoreSpinach is rescue for food craving, finds study 05 August 2015
A compound found in spinach can slow down fat digestion, leading to reduced hunger and food craving especially in men, according to a new study. Thylakoids encouraged the release of satiety hormones, which was beneficial in slowing down fat digestion.The...
Keywords: spinach benefits, Spinach extract can reduce food craving, Spinach extract can reduce food craving, Spinach can help reduce hunger
Read MoreHealth benefits of cumin... 03 August 2012
Cumin or jeera is a common ingredient in Indian kitchens. Apart from adding flavor to a dish, it has got health benefits too. Cumin (also known as Jeera) has a richness of history to give it a special place in...
Keywords: Health benefits of cumin, good iron, Cumin or jeera, good iron
Read More5 Tips to Help Prevent Indigestion 20 February 2012
Do you have bloating, gas, upset stomach, abdominal cramping, and discomfort after eating? All men occasionally get heartburn and indigestion, especially after big meals — but some of us get this digestive problem very frequently. Indigestion is certainly common —...
Keywords: heartburn and indigestion, diabetes, tips for prevent indigestion, heartburn and indigestion
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