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Reason behind your kid's weight gain... 01 April 2013
Want your kid to be healthy and active??? Want to know one of the major reasons for your kid's weight gain??? This is definitely less number of hours of sleep of your kid... Recently, in a survey done on 10...
Keywords: exercise, exercise, cycling, good night sleep
Read MoreSleep well in summer nights! 13 June 2013
We experience sleepless nights when the temperature insufferably elevates. Therefore if one would be keeping windows open for allowing fresh air to move across could be one way to get good sleep. Perhaps there are multiple ways one can adopt...
Keywords: guidance to sleep well in the night, good night sleep, summer night, perfect night sleep in summer
Read MoreSimple tips to have good sleep at night 24 August 2015
Good sleep can make you feel better and boosts your mood. Also experts advise minimum sleep of seven to eight hours of sleep to keep diseases at bay. Here are few tips that can get you sound sleep. If you...
Keywords: How to sleep well at night?, tips for good sleep, Simple tips to have good sleep at night, Simple tips to have good sleep at night
Read MoreHard time to get good sleep during full moon 26 July 2013
The exciting news has been brought into prominence by the Swiss researchers who said on Thursday that people in actuality have a hard time getting a good night's sleep when the moon is full, even when they can't see it....
Keywords: sleep lab, journal current biology, swiss researchers, good night sleep.
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