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Fitness for busy bee Woman 24 September 2012
For women who think that they will not be able to tone their body and don't have time to make healthy foods, here are some weight loss and fitness tips for them: Prepare your meal twice or thrice. You can...
Keywords: Health tips, control weight, Exercises, fitness
Read MoreFruit Enzyme for good energy 29 April 2011
Enzymes are vital to metabolism and food digestion. Consuming homemade fruit (or vegetable) enzymes help our bodies digest, absorb and utilize nutrients while delivering oxygen throughout the body-thereby providing energy. Instructions PREPARATION Clean a large glass jar with hot water...
Keywords: healthy foods, tips for food, fruit Enzyme, energy foods
Read MoreFoods that promote healthy nails and stronger hair 07 April 2015
Usually ugly nails and damaged hair doesn’t attract anyone. Taking care of skin is as important as taking care of nails and hair. Both hair and nails are made up of keratin through a similar process. Taking a nutritious diet...
Keywords: tips for healthy nails and hair, healthy foods for hair, tips for healthy nails and hair, keratin rich foods
Read MoreFoods That Keep Your Lungs Healthy 06 December 2021
Foods That Keep Your Lungs Healthy:- A healthy diet is the need of the hour for everyone in this modern world. The ongoing coronavirus pandemic taught many lessons for the mankind and the lung health too turned out to be...
Keywords: Lung Health special tips, Lung Health vegetables, Lung Health special tips, Lung Health
Read MoreApple and Peanut Butter 20 March 2011
Peanut butter and apples are two foods that seem to find their ways onto healthy food lists, either by themselves or as part of the legume and fruit groups, respectively. They also combine to make a quick snack Nutritional Content...
Keywords: best foods, peanut butter, best foods, healthy foods
Read MoreThe Best Foods For Young And Glowing Skin 14 August 2017
The Best Foods For Young And Glowing Skin:- Your skin’s health and its ability to react to damage, stress and the environment depend more on your lifestyle than what you slather on the outside. We consider every part of our...
Keywords: Healthy Foods For Young And Glowing Skin, Foods For Young And Glowing Skin, Foods For Skin Glow, Foods For Young And Glowing Skin
Read MoreSmaller waists with yogurt! 25 November 2015
People who eat yogurt have low body weight, less body fat and smaller waists, the studies say. “Studies that look specifically at weight loss are very limited,” said coauthor Irene Lenoir-Wijnkoop of Utrecht University in The Netherlands. “Scientifically speaking, based on...
Keywords: yogurt affects, smaller waists with yogurt, health tips, health tips
Read MoreTop Foods That Will Fight Dry Skin 24 February 2012
The latest science suggests that it’s not just the chilly, dark days of winter that make us feel (and look) so miserable, it’s our diet. Eat right, and avoid the beauty and health hazards of the season. Here, the latest...
Keywords: Rough skin, Rough skin, Low Immunity, tips for Skin care
Read MoreSignificance of calories! 17 June 2013
Experts explained while they emphasized on the fact that hot and crispy fried snacks, sweets, carbohydrates-rich food as well as others similar should be avoided if we want to keep a check on our weight, yet do provide calories to...
Keywords: healthy foods, healthy foods, nutritionists, basal metabolic rate
Read More12 Steps towards a healthier heart 12 September 2012
All it takes is to ensure that every bite you take delivers a powerful dose of phytonutrients to prevent heart disease. It's an important ingredient to prevent cell damage and repair it. Here's a list of heart healthy foods, which...
Keywords: , T-factor, Oranges, Papaya
Read MoreHere Are Some of the Ragi Recipes for Weight Loss 19 September 2020
Here Are Some of the Ragi Recipes for Weight Loss:- If you have weight loss on your dairy, then add Ragi to your diet which can make your process easy. Ragi is rich in proteins and it has amino acid...
Keywords: Ragi recipes news, Ragi recipes news, Ragi recipes articles, Ragi recipes drinks
Read MoreBarely in your late 20s and facing health problems? 20 December 2012
Not able to manage work and home? Is multi tasking the only thing that is bothering you or your health that is becoming the concern for you to work extra? is your negligence towards your health is creating a problem...
Keywords: extra fat, women health care tips, women health care tips, health care tips
Read MoreFocus on what to eat, than what not 28 May 2015
A study by new Cornell discovery, the researchers suggests focusing on what to eat than what not to eat. To prove this, the researchers analyzed 43 published international studies that involved either negative or positive nutrition messages. They found that...
Keywords: healthy diet benefits, take care of healthy diet, take care of healthy diet, Focus on pros of healthy diet than cons of bad diet
Read MoreEat healthy before conception for healthy child 12 June 2015
Researchers at the London School of Hygiene & Tropical Medicine, say pre-conception diet is ‘crucial’. Study author, Professor Andrew Prentice said, ‘The potential implications are enormous.’ Colleague Dr Matt Silver said, ‘It’s about not just starting to behave yourself once...
Keywords: VTRNA2-1, VTRNA2-1, Pregnancy, VTRNA2-1
Read MoreFive Healthy Foods To Help You Stay Fit During Winters 17 July 2017
Five Healthy Foods To Help You Stay Fit During Winters:- While a lot of people deal with the dilemma of eating just the right amount so as to not put on weight, studies have claimed that people tend to gain...
Keywords: Foods To Help You Stay Fit During Winters, Weight Loss, Fibre Rich Foods, Weight Loss
Read MoreVegetarian Collard Greens with meat 04 May 2011
Collard greens commonly have meat in them, but with the correct seasoning, they can be just as delicious for vegetarians who like soul foodPick the greens by pulling all of them from the stems. Throw away the stems, wash the...
Keywords: Healthy foods, Healthy foods, good food, tips for healthy tips
Read MoreFood items to hydrate your body in summer 20 April 2015
Staying hydrated is one of the most important things to be taken care of in summer season. Water is the best source of hydration, but there are lots of foods that will keep you hydrated in the summer months. Have...
Keywords: super hydrating foods to take in summer, hydrating fruits and vegetables, Summer hydrating foods, best hydrating foods in summer
Read MoreRecipe for Protein Laddoos that keeps you energetic 03 March 2021
Recipe for Protein Laddoos that keeps you energetic:- It is always advisable to have some snacks if you are worn out and feel tired. These snacks get back the energy levels. Instead of tasting some unhealthy snacks, it is always...
Keywords: Protein Laddoos process, Protein Laddoos process, Protein Laddoos as snacks, Protein Laddoos good food
Read More5 Healthy Food 'Myth' Busted 13 April 2013
1) Veggie Sticks: Veggie sticks claim to be a great alternative to vegetables, but they often have as many carbs as potato chips. They are actually a puffed mixture of cornstarch, potato flour, vegetable puree, salt and sugar. So while...
Keywords: multi grain bread, multi grain bread, multi grain bread, multi grain bread
Read MoreBenefits of Beetroot Juice 13 November 2023
Benefits of Beetroot Juice:- Beetroot juice, derived from the red beetroot vegetable, has gained attention due to its potential positive effects on various aspects of health. These effects include: 1. Lowering blood pressure: Beetroot juice is rich in nitrates, which...
Keywords: Beetroot Juice new tips, Beetroot Juice health benefits, Beetroot Juice benefits, Beetroot Juice advantages
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