Morning food

Don’t skip breakfast for stress-free life 16 March 2012

People skipping breakfast had better mend their ways, as a new study shows how the morning meal reduces stress and improves mental and physical performance throughout the day. Volunteers who ate after waking up benefited from an 89 percent reduction...

Keywords: Performance, Breakfast, Stress releafe, Stress releafe

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Consume These Foods in the Morning for Metabolism 04 August 2020

Consume These Foods in the Morning for Metabolism:- Most of them are still confused about taking the best meal in the morning. Some of them prefer soaked almonds and some of them take a cup of tea or coffee to...

Keywords: Morning snacks, Morning snacks, Morning food, Morning snacks

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