-
Can you get up early??? 16 August 2013
"Early to bed and early to rise makes a man healthy, wealthy and wise" -Benjamin Franklin New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person's real...
Keywords: Can you get up early, improving mental health., healthy life, getting up early morning
Read MorePerks of being a morning person 10 June 2014
Someone has rightly said that an early bird catches the worm. And now we have science to prove that too. Researchers have found that people who rise early are better energized, happy, fit and have better habits than those who...
Keywords: night owls, why you must wake up early, night owls, healthy lifestyle
Read MoreEarly to Bed, Early to Rise! 01 February 2013
New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person’s real rewards. Those who go to bed early and get up early have lower rates of heart...
Keywords: night owls, benjamin franklin, improving mental health., improving mental health.
Read More