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BECOME BODY CONFIDENT 09 January 2012
Being body confident can help to improve all areas of your life. We ask personal trainer Caroline Sandry for her top tips towards a more confident you! As a personal trainer and pilates teacher I have seen how dramatically peoples...
Keywords: Personal trainer, Body confident, Personal trainer, perfect body fitness
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Bikini-body workout plan by Sara Jane Dias 24 April 2015
Every girl aims for perfect body shape. To achieve that she takes care of her diet, exercises regularly, cuts the intake of calories etc. But aiming for a bikini body is quite a tough task as more effort and care...
Keywords: bikini body tips, sara jane dias bikini tips, food to have bikini body, bikini body tips
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Maintain a flat tummy 28 March 2012
Being fit is an all new story. But, maintaining a flat tummy is also a necessity. A flat tummy is bliss for us. Irrespective of our attire, be it Sari or Shalwar or even a Jeans, a flat tummy would...
Keywords: beauty tips, Flat tymmy, tips for flat tummy, good dress selection
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Know your body to look best! 16 March 2012
To look best in whatever you wear, you need to wear only the best that suits you. For that you need to know your body type first; If you are bulky and tall, then you can carry all outfits well...
Keywords: Skin tight dress, Tips for Beauty, Skin tight dress, Tips for Beauty
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Mantras for a healthy U! 28 June 2012
Calcium and Iron are considered as best friends for Woman's health... but, we also need to have an idea as what type of food is rich in Calcium and Iron in accordance to plan our diet... here are some suggestions...
Keywords: idea, Green vegetables, Green vegetables, health
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Tone your body, Right! 05 April 2012
Right shape, right personality and right attitude, in short these can be catered as the perfect definitions for a perfect beauty… not only getting in shape, it also important for you to tone your body accordingly. Here are some tips...
Keywords: tips for body confident, tips for body confident, tips for health, perfect body fitness
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