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Refresh yourself for a better you! 05 May 2012
Weekend is on again... we take rest, plan to spend these two days ka off, go out with your family and loved ones, clean up your home, self groom yourself or simply do nothing these weekend... since the time we...
Keywords: heart healthy, Body and soul, mind, reduces stress
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How to Prevent Cold and Flu 29 December 2011
Why we get sick and how to stay healthy during cold and flu season. Here are some commonly asked questions and answers. Q. Can flying on an airplane make you sick? A. "Yes," says Bruce Polsky, chief of the division...
Keywords: Prevent Cold and Flu, Physical activity, cold and flu, Prevent Cold and Flu
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Relax your eyes and your mind 03 December 2012
Today's tip of the day would be most useful for every working individual. It is, without a doubt, tough to go on working all day long without feeling stressed. However, that doesn't mean that you can choose to vent your...
Keywords: break, relax mind, break, exercise
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Chronic lung disease makes physically inactive, says study 15 June 2015
Chronic obstructive lung disease is a type of lung disease that leads to breathing problems including shortness of breath, cough and sputum production over time. According to a recent study it was revealed that physical activity decreases over time in...
Keywords: copd decreases physical activity, COPD brings down physical activity, chronic lung disease breathing problems, chronic lung disease breathing problems
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An interview on Cancer - Dr. K. Mukherjee 26 June 2013
Dr. K. Mukherjee D.M.S.DO.MMT EDT ( Calcutta ). Ex-Mo-CNWO. Homoeopathic Physician Not all tumors are cancerous Cancer known medically as a malignant neoplasm accompanied by widely diffused group of various diseases, all involving unregulated cell growth. In cancer, cells divide...
Keywords: genetic faults, radiation therapy, bloodstream, chemotherapy
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Milkha Singh Appointed As WHO Goodwill Ambassador 11 August 2017
Milkha Singh Appointed As WHO Goodwill Ambassador:- The World Health Organization (WHO) has appointed India’s legendary sportsperson Milkha Singh as the Goodwill Ambassador for Physical Activity in South-East Asia Region (SEAR). Poonam Khetrapal Singh, Regional Director, WHO South-East Asia said,...
Keywords: Goodwill Ambassador For Physical Activity, Milkha Singh, Goodwill Ambassador For Physical Activity, SEAR
Read More Eating with Parents prevents obesity 06 October 2014
Researchers believe that having meal with parents may protect their child from being overweight or obese in young adulthood. One or two meal in a week is absolutely fine according to the University of Minnesota researchers. The researchers used data...
Keywords: University of Minnesota, weight-related variables, physical activity, obesity
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Walking-a best medicine for depression 14 April 2012
Do you enjoy walking and loafing around alone whenever you get stressed? If yes, then you are on the right track. A recent study in the Mental Health and Physical Activity journal has indicated that walking would be the best...
Keywords: Mental Health and Physical Activity, walking, depression, research
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Short temper… a hurdle for our future… 01 February 2012
Of course, it is proven the calmer and composed we are the more chances for us to grow in our lives… but, despite of knowing all these, we just loose our temper when anything un expected happens with us… how...
Keywords: feel anger escalating, express your frustration, brisk walk, tips for manage short temper
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Poor Sleep with a lot of Physical Activity is Dangerous for Health 07 July 2021
Poor Sleep with a lot of Physical Activity is Dangerous for Health:- A study told that all those who exercise the most but have a poor sleep quality are at a higher risk for death due to the heart disease,...
Keywords: Poor sleep and good exercise updates, Poor sleep and good exercise, Poor sleep, Poor sleep and good exercise breaking news
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