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  • burn fat, exercise regularly, say no to shortcut methods, Reduce fat

    Say no to shortcut methods 14 December 2012

    Overweight is one problem that has been bothering many people for quite sometime. Blame it the lifestyle or lack of exercise, excess fat storage in the body has been taking health for a toss with many people. People slowly started...

    Keywords: liposuction dangerous, how to reduce weight, best exercises to burn fat, belly exercises

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    , Swinging the hands, for a right upper body shape, Reduce fat

    For a right upper body shape! 20 April 2012

    It’s not just being fat or thin, even the irregular body shape of ours might be a constraint for our worry. This will further put us in a fix as to what to wear, how to look and how to...

    Keywords: junk food, walking, junk food, Swinging the hands

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    Healthy living, yoga, yoga poses will get you more energy, Reduce fat

    Yoga poses will get you more energy 03 March 2012

    Studies show that some yoga poses reduce fatigue and adjust the hormone cortisol—too little of which can zap your energy. "This sequence engages your core and energizes your system from the inside out," says Women's Health yoga expert Tara Stiles. The...

    Keywords: women's Health, Yoga poses reduce fatigue, Yoga poses reduce fatigue, Tara stiles

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    tips to reduce fat, Exercises for weightloss, post pregnancy fat need not live with it, Reduce fat

    Post pregnancy fat… need not live with it! 02 March 2012

    Mother Hood is no doubt a bliss. But for the kind of life style and society we are living in, Mother Hood has become more problematic to many women. The major concern is, many of us are working on reducing...

    Keywords: decrease your fat, weight loss tips, weight loss tips, Exercises for weightloss

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