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Reason for your sleep deprivation 05 February 2013
There could be n number of reasons for your sleep deprivation. But, lack of sleep affects are not just shown as dark circles around your eyes and your recklessness, there are many other affects of lack of sleep... want to...
Keywords: sleeplessness, healthy mind, recklessness, sleep
Read MoreBody aches and pains? Find out why 04 February 2013
Irrespective of following that proper diet and leading a healthy life style is you still porn to body aches and pains? These might be some of the reasons for your pains; Viral syndrome that could cause n number of problems...
Keywords: body functions, body dullness, sleep deprivation, viral syndrome
Read MoreSleep deficiency linked to biological aging in older adults 14 June 2015
According to a new study by American Academy of Sleep Medicine it was revealed that partial sleep deprivation is linked to biological aging in older adults.In the study, the researchers gathered information of 29 adults aged between 61 years and...
Keywords: sleep deprivation linked to biological aging, Partial sleep can promote biological aging in adults, Sleep deprivation linked to biological aging, Sleep deprivation linked to biological aging
Read MoreBrain health requires 'Good night's sleep' 03 January 2014
Sleep deprivation not only affects your appearance but also your brain health. Researchers have revealed that one night of sleep deprivation causes an increase in molecules NSE and S-100B in blood concentrations the next morning, in young healthy men. NSE...
Keywords: SLEEP journal, SLEEP journal, blood concentrations, S-100B in blood
Read MoreDay nap can boost memory 24 January 2015
A study revealed that day napping in middle aged people will result in boosting their memory and protects it declined but given a regular night time sleep too. The study was carried out Baylor's University researchers and one of them...
Keywords: sleeping during day time, Baylor University, sleeping during day time, sleep medications
Read MoreAre you sleep deprived...? 08 August 2012
Catching a peaceful night's sleep seems like a thing of the past. A good night's sleep has become elusive for many. Sleep deprivation is rampant in the present-day scenario and it doesn't come as a surprise. Today's neurotic pace of...
Keywords: Sleep deprivation, Wear comfortable clothes to bed, Wear comfortable clothes to bed, Sleep deprivation
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